12-Week In-Season Performance Program (Sept 8 - Nov 30)
Built for Hockey Players. Designed for Game Day.

This program allows you to attend two class per week on the selected day. Classes run for 4 weeks from the start date.

Monday, Tuesday, Wednesday, Thursday @ 4-5pm

Stay sharp, get stronger, and dominate the ice this season with our elite in-season hockey training program. Program runs from

• Day 1: Strength & Power Development
  Build resilient muscle and explosive power to stay dominant all season long.

• Day 2: Speed, Power & Game-Day Prep
  Maximize your speed, mobility, and readiness to peak on game day