12-Week In-Season Performance Program (Sept 8 - Nov 30)
Built for Hockey Players. Designed for Game Day.

This program allows you to attend two class per week on the selected day. Classes run for 12 weeks from the start date.

Monday, Tuesday, Wednesday, Thursday @ 4-5pm

Stay sharp, get stronger, and dominate the ice this season with our elite in-season hockey training program. Program runs from

• Day 1: Strength & Power Development
  Build resilient muscle and explosive power to stay dominant all season long.

• Day 2: Speed, Power & Game-Day Prep
  Maximize your speed, mobility, and readiness to peak on game day