12-Week off-Season Performance program
for Junior Hockey Players
June 1 - August 21
built For players currently playing or entering the junior level
off & on-ice program
Program includes:
5 x 90 min off-ice training per week
2 x 60 min semi-private on-ice per week
Initial performance assessment & report
Exit assessment & individual meeting
On-going nutritional support
Access to recovery equipment & support
Off & on-ice program apparel
Small group training (10 athletes max)
Schedule:
Off-Ice: June 8 - August 21
M-F 10am I 11:30am I 4:30pm
On-Ice: June 30 - August 20
T & Th Times TBC
price:
$3995+HST
Early start (May 4-29) + $399+hst
Installment options available
Spots confirmed upon payment. This is a limited capacity program. Once groups are full registration will close and a waitlist will be available.
off-ice program only
Program includes:
5 x 90 min off-ice training per week
Initial performance assessment & report
Exit assessment & individual meeting
On-going nutritional support
Access to recovery equipment & support
Off-ice program apparel
Small group training environment
Schedule:
Off-Ice: June 8 - August 21
M-F 10am I 11:30am I 4:30pm
price:
$2875+HST
Early start (May 4-29) + $399+hst
Installment options available
Spots confirmed upon payment. This is a limited capacity program. Once groups are full registration will close and a waitlist will be available.
on-ice program only
Program includes:
2 x 60 min semi-private on-ice per week
On-Ice Testing & report
Position specific skills & tactics
On-ice program apparel
Small group training (Up to 4 players)
Schedule:
On-Ice: June 30 - August 20
T & Th Times TBC
Individual training times upon request