12-Week off-Season performance program

u14 Athletic development program

June 1 - August 21

For players currently playing or entering U13 and U14 (ages 12–13)

 
 

off & on-ice program

Program includes:

  • 2 x 75 min off-ice training per week

  • 2 x 60 min semi-private on-ice per week

  • Initial performance assessment & report

  • Exit assessment & individual meeting

  • On-going nutritional support

  • Off & on-ice program apparel

  • Small group training (12 athletes max)

Schedule:

  • Off-Ice: June 1 - August 20

    • T & Th 2:30pm I 6:00pm

  • On-Ice: June 30 - August 20

    • T & Th Times TBC

price:

  • $2195+HST

  • $1935+HST (8 Week Summer Only)

  • Early start (May 4-29) + $299+hst

  • Installment options available

  • Spots confirmed upon payment. This is a limited capacity program. Once groups are full registration will close and a waitlist will be available.

Register now

off-ice program only

Program includes:

  • 2 x 90 min off-ice training per week

  • Initial performance assessment & report

  • Exit assessment & individual meeting

  • On-going nutritional support

  • Off-ice program apparel

  • Small group training environment

Schedule:

  • Off-Ice: June 8 - August 21

    • M-F 10am I 11:30am I 4:30pm

price:

  • $960+HST

  • $649+HST (8 Week Summer Only)

  • Early start (May 4-29) + $399+hst

  • Installment options available

  • Spots confirmed upon payment. This is a limited capacity program. Once groups are full registration will close and a waitlist will be available.

register now

on-ice program only

Program includes:

  • 2 x 60 min semi-private on-ice per week

  • On-Ice Testing & report

  • Position specific skills & tactics

  • On-ice program apparel

  • Small group training (Up to 4 players)

Schedule:

  • On-Ice: June 30 - August 20

    • T & Th Times TBC

    • Individual training times upon request

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