12-Week off-Season performance program
u14 Athletic development program
June 1 - August 21
For players currently playing or entering U13 and U14 (ages 12–13)
off & on-ice program
Program includes:
2 x 75 min off-ice training per week
2 x 60 min semi-private on-ice per week
Initial performance assessment & report
Exit assessment & individual meeting
On-going nutritional support
Off & on-ice program apparel
Small group training (12 athletes max)
Schedule:
Off-Ice: June 1 - August 20
T & Th 2:30pm I 6:00pm
On-Ice: June 30 - August 20
T & Th Times TBC
price:
$2195+HST
$1935+HST (8 Week Summer Only)
Early start (May 4-29) + $299+hst
Installment options available
Spots confirmed upon payment. This is a limited capacity program. Once groups are full registration will close and a waitlist will be available.
off-ice program only
Program includes:
2 x 90 min off-ice training per week
Initial performance assessment & report
Exit assessment & individual meeting
On-going nutritional support
Off-ice program apparel
Small group training environment
Schedule:
Off-Ice: June 8 - August 21
M-F 10am I 11:30am I 4:30pm
price:
$960+HST
$649+HST (8 Week Summer Only)
Early start (May 4-29) + $399+hst
Installment options available
Spots confirmed upon payment. This is a limited capacity program. Once groups are full registration will close and a waitlist will be available.
on-ice program only
Program includes:
2 x 60 min semi-private on-ice per week
On-Ice Testing & report
Position specific skills & tactics
On-ice program apparel
Small group training (Up to 4 players)
Schedule:
On-Ice: June 30 - August 20
T & Th Times TBC
Individual training times upon request
